Our Services
RG Osteopathy Central Coast
Holistic Osteopathic Care for Women, Babies, Children and Families
At RG Osteopathy, every service is delivered with warmth, professionalism and a genuine commitment to supporting the whole person. Located within Alara Women’s Health Centre in Tuggerah, the clinic provides gentle, evidence-informed osteopathic care tailored to women, babies, children, teens and families across the Central Coast. Each appointment focuses on understanding the individual and applying techniques that aim to help reduce discomfort, improve movement and support overall wellbeing.
Patients can expect a calm, supportive environment where their concerns are heard and their goals understood. Treatment may include soft tissue techniques, gentle joint mobilisation, cranial therapy, stretching or supportive movement-based strategies, always tailored to suit age, comfort and individual needs.
Osteopathy
Comprehensive manual therapy to relieve tension, improve mobility, and support overall wellbeing
Osteopathy for Babies/Toddlers
Gentle techniques to help release physical tension, address movement concerns, promote body symmetry and encourage optimal physical function.
Osteopathy for Children/Teens
Encouraging healthy growth and movement with supportive, age-appropriate treatment.
Pregnancy Osteopath
Individualised support across all trimesters aimed at increasing movement, reducing pain and helping prepare your body for labour and birth.
Women’s Osteopath
Tailored Osteopathic treatment for women throughout every stage of life.
Cranial Osteopath
Subtle, relaxing therapy promoting calm and balance through gentle light-touch cranial techniques.
Warm | Compassionate | Gentle | Relaxing |
Osteopath Central Coast
About Dr Rachel Gordge
Rachel is passionate about supporting women through all stages of life, including pregnancy and postpartum care. She also has extensive training and experience working with babies and children, using gentle techniques designed to help ease discomfort and support healthy development. Her calm, patient and friendly nature helps ensure families feel comfortable from the moment they walk in.
What Is Osteopathy?
Osteopathy is a form of manual therapy that focuses on how the body’s structure influences its function. It involves assessing and treating muscles, joints, connective tissue, and the nervous system to restore natural balance and movement.
By addressing the underlying causes of pain or dysfunction rather than just the symptoms, osteopathy encourages the body’s innate ability to heal itself. This gentle, holistic approach is suitable for people of all ages from newborns to adults, and can assist with issues such as back pain, headaches, postural strain, and recovery after injury.
