Common Osteopathy Questions
Answered by Dr Rachel Gordge
If you have any questions, please do not hesitate to reach out our friendly reception staff are always happy to help.
Initial consultations approximately 60 minutes
Return consultations approximately 40 minutes
Initial Consultation: $150
Return Consultation: $130
These fees cover your consultation time, assessment, hands-on treatment, and any guidance or exercises provided during your session.
If you have private health insurance with osteopathy extras, we can process your rebate in the clinic at the time of your appointment (depending on your fund and level of cover)
Yes. Rachel has extensive experience working with infants, children, and teenagers.
We welcome people of all ages at RG Osteopathy. Babies can attend from newborn stage, and we continue to support children as they grow through toddlerhood, early childhood, school-aged years, and the teenage years.
We do not use any cracking techniques or sudden movements when treating babies or children. All treatment is very gentle and carefully adjusted to suit their age, stage of development, comfort, and individual needs.
Comfortable clothing that allows you to move easily such as leggings, shorts, T- shirts or loose pants are ideal.
No you do not need to take your clothes off for osteopathic treatment.
Most sessions can be completed with you fully clothed in comfortable, loose-fitting clothing that allows for movement.
If any specific area needs to be seen more clearly Rachel will always discuss this with you first and only proceed with your full consent. Towels can also be used for coverage if needed.
You are welcome to wear whatever helps you feel most comfortable and relaxed.
No referral is required. However, referrals from GPs or other health professionals are welcome. You can book your appointment online!
Yes we accept Medicare Chronic Disease Management (CDM) Plans, previously known as Enhanced Primary Care (EPC) Plans.
These plans are arranged through your GP. If you have been referred under a CDM plan, please bring the referral paperwork with you so we can process your Medicare rebate.
At Rachel Gordge Osteopathy, a gap fee applies. Full payment is made at the time of your appointment, and we process the Medicare rebate in clinic.
Your first session includes a detailed health history, a discussion about your goals, and a gentle physical assessment. Rachel will explain her findings and discuss a treatment plan that suits your needs. Treatment is most often included in your first appointment unless further investigations or referrals are required.
Absolutely. You’re welcome to feed, change, cuddle, or settle your baby at any time during the appointment. Sessions are booked with generous time so you never feel rushed, and you can pause or take breaks whenever needed.
You’re welcome to bring toys, snacks, bottles, dummies, or anything that helps your child feel comfortable. The clinic also has toys available.
Yes, if you have osteopathy included in your extras cover. Rebates depend on your individual policy and can be processed in office.
Yes. There is ample off-street parking located directly in front of the clinic. We are on the ground floor easily accessible and suitable for both prams and wheelchairs.
Yes. Osteopaths are registered with the Australian Health Practitioner Regulation Agency (AHPRA) and complete extensive university training including a Masters of Osteopathic Medicine.
That is completely fine. Feeding, settling, playing, or pausing for cuddles is welcome at any time during the appointment. Sessions are booked with ample time so you never feel rushed, and the clinic has a change table available for your use.
We aim to keep the environment as relaxed as possible and work at a pace that suits you and your baby. We adjust our approach to whatever your baby needs on the day.
Bring anything that keeps your baby comfortable, including: bottles, dummies, toys, snacks or a favourite comfort item.
Yes. A partner, family member, or friend is welcome. All minors must be accompanied by a parent or guardian.
Not at this time if you have further questions, please call our clinic.
Both treat musculoskeletal issues, but osteopathy takes a whole-body approach, focusing on how the body’s structure affects its function.
Yes. Osteopathy is often used in conjunction with other allied health services. Your osteopath will always encourage integrated care when appropriate.
Comfortable clothing, any relevant scans or reports, and information about your health history can help support your initial assessment.
How Osteopathy Supports Everyday Concerns
Common Conditions
Many people seek osteopathic care to help manage everyday musculoskeletal discomfort. By assessing how the body moves and identifying areas of strain, osteopathy aims to gently support balance, mobility and overall comfort across a range of common presentations.
Neck & Shoulder Tension
Gentle techniques may help ease tightness related to posture, stress or muscle strain.
Pelvic or Hip Tightness
Osteopathy may help support movement and reduce strain impacting the pelvis or hips.
Postural Strain
Treatment aims to address restrictions caused by long periods of sitting, standing or repetitive movement.
Lower Back Discomfort
Treatment may support mobility and help address tension contributing to everyday back discomfort.
Headache & Jaw Tension
Gentle hands-on techniques may help ease tension around the jaw, neck and head.
General Muscular Aches
Techniques aim to improve mobility, circulation and overall comfort in affected areas.
Our Services
Osteopathy
Comprehensive manual therapy to relieve tension, improve mobility, and support overall wellbeing.
Osteopathy for Babies/toddlers
Gentle techniques to help release physical tension, address movement concerns, promote body symmetry and encourage optimal physical function.
Osteopathy for Children/Teens
Encouraging healthy growth and movement with supportive, age-appropriate treatment.
Pregnancy Osteopath
Individualised support across all trimesters aimed at increasing movement, reducing pain and helping prepare your body for labour and birth.
Women’s Osteopath
Tailored Osteopathic treatment for women throughout every stage of life.
Cranial Osteopath
Subtle, relaxing therapy promoting calm and balance through gentle light-touch cranial techniques.
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About Dr Rachel Gordge Osteopath
Rachel Gordge is a passionate and highly skilled osteopath who genuinely loves helping her patients feel better and move more freely. Graduating from Southern Cross University in 2016 with a Bachelor of Clinical Sciences and a Master of Osteopathic Medicine, she’s trained in a wide range of manual therapy techniques and exercise prescription. Her personal approach will vary based on the needs of each individual patient and can vary from firm and stronger style to very gentle and subtle based on the needs and preferences of each patient.
Rachel’s passion lies in supporting women’s health, pregnancy, postpartum, child and baby osteopathy, where her calm and caring nature shines. Dedicated to lifelong learning, she continues to attend courses and seminars to stay up to date with the latest research. When she’s not in the clinic, Rachel enjoys exploring the central coast bush tracks, spending time by the beach, or trying to keep her garden alive.