About Us
RG Osteopathy Central Coast
Warm, Professional Osteopathic Care on the Central Coast
RG Osteopathy is a welcoming allied health practice located within Alara Women’s Health Centre in Tuggerah. The clinic offers gentle, holistic osteopathic care for women, babies, children and families across the Central Coast. Every appointment is centred on understanding the individual, supporting comfort, movement and overall wellbeing. With a strong focus on evidence-informed treatment and nurturing communication, RG Osteopathy provides a calm and supportive environment where patients feel heard, respected and genuinely cared for.
Holistic osteopathic care Central Coast
Our Philosophy
At RG Osteopathy, treatment is guided by the belief that the body functions as a connected whole. When one area experiences strain, imbalance or tension, it can influence movement and comfort in other parts of the body. By looking beyond symptoms and assessing the body as a complete system, osteopathy aims to restore natural balance and support the body’s innate ability to heal. This holistic approach not only helps reduce discomfort but also encourages improved mobility, resilience and long-term wellbeing.
Our Services
Osteopathy
Comprehensive manual therapy to relieve tension, improve mobility, and support overall wellbeing.
Osteopathy for Babies/toddlers
Gentle techniques to help release physical tension, address movement concerns, promote body symmetry and encourage optimal physical function.
Osteopathy for Children/Teens
Encouraging healthy growth and movement with supportive, age-appropriate treatment.
Pregnancy Osteopath
Individualised support across all trimesters aimed at increasing movement, reducing pain and helping prepare your body for labour and birth.
Women’s Osteopath
Tailored Osteopathic treatment for women throughout every stage of life.
Cranial Osteopath
Subtle, relaxing therapy promoting calm and balance through gentle light-touch cranial techniques.
Warm | Compassionate | Gentle | Relaxing |
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Osteopath Central Coast
Meet Dr Rachel Gordge Osteopath
Rachel Gordge is the founder and principal osteopath at RG Osteopathy. Graduating from Southern Cross University in 2016 with a Bachelor of Clinical Sciences (double major in Human Structure & Function and Osteopathic Medicine) and a Master of Osteopathic Medicine, Rachel brings a high level of clinical knowledge, warmth and compassion to her practice.
Rachel is passionate about supporting women through all stages of life, including pregnancy and postpartum care. She also has extensive training and experience working with babies and children. Her calm, patient and friendly nature helps ensure families feel comfortable from the moment they walk in.
A dedicated lifelong learner, Rachel regularly attends seminars, hands-on courses and professional development programs to stay current with the latest research and clinical approaches. She is a proud member of the Australian Osteopathic Association.
Qualifications:
- Bachelors Clinical Sciences with a double major in Human Structure and Function and Osteopathic Medicine
- Masters of Osteopathic Medicine
Areas of special interest:
- Babies & Newborns
- Children of all ages
- Women’s Health: all ages
- Pelvic pain or dysfunction
- Pregnancy related pain or dysfunction
- Post-partum
- Dysfunctional breathing
- Cranial Osteopathy (Craniosacral therapy)
- Neck, back, hip, knee pain
- Headaches and migraines
- TMJ/Jaw pain or dysfunction
- Scar tissue myofascial release
Memberships
A Little More About Rachel
Outside her clinic work, Rachel loves exploring the outdoors, spending time at the beach or walking local bush tracks along the Central Coast. She enjoys creative hobbies including leather craft, painting and reading with a cup of tea in hand. Her warm, grounded personality flows naturally into her osteopathic care, creating a reassuring and uplifting experience for every patient.
Unit 1, 6 Reliance Drive Tuggerah 2259 NSW
Alara Women’s Health Centre Tuggerah
Our Facilities
RG Osteopathy operates from private treatment rooms within Alara Women’s Health Centre, offering a peaceful, modern and family friendly environment. The clinic is calm, light filled, and inviting, with a relaxed waiting area to support a comfortable experience. Alara Women’s Health Centre is multidisciplinary environment, where women’s health and allied health practitioners work alongside one another to support coordinated, patient-centred care.
Parents will find the rooms spacious enough for prams and essentials. Convenient on-site parking and easy ground floor access make visits simple, accessible and stress free for families across the Central Coast.
RG Osteopathy operates from private treatment rooms within Alara Women’s Health Centre, offering a peaceful, modern and family‑friendly environment. The clinic is designed to ensure comfort for patients of all ages, with calm lighting, supportive seating and a clean, inviting space that encourages relaxation.
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Frequently Asked Questions
How long are appointments?
Initial consultations approximately 60 minutes
Return consultations approximately 40 minutes
What are your appointment fees?
Initial Consultation: $150
Return Consultation: $130
These fees cover your consultation time, assessment, hands-on treatment, and any guidance or exercises provided during your session.
If you have private health insurance with osteopathy extras, we can process your rebate in the clinic at the time of your appointment (depending on your fund and level of cover)
Do you treat babies and children? What ages do you treat?
Yes. Rachel has extensive experience working with infants, children, and teenagers.
We welcome people of all ages at RG Osteopathy. Babies can attend from newborn stage, and we continue to support children as they grow through toddlerhood, early childhood, school-aged years, and the teenage years.
We do not use any cracking techniques or sudden movements when treating babies or children. All treatment is very gentle and carefully adjusted to suit their age, stage of development, comfort, and individual needs.
Do I need a referral to see an osteopath?
No referral is required. However, referrals from GPs or other health professionals are welcome.
Do you accept GP Management Plans under Medicare?
Yes we accept Medicare Chronic Disease Management (CDM) Plans, previously known as Enhanced Primary Care (EPC) Plans.
These plans are arranged through your GP. If you have been referred under a CDM plan, please bring the referral paperwork with you so we can process your Medicare rebate.
At Rachel Gordge Osteopathy, a gap fee applies. Full payment is made at the time of your appointment, and we process the Medicare rebate in clinic.
Do I need to remove my clothing for treatment?
No you do not need to take your clothes off for osteopathic treatment.
Most sessions can be completed with you fully clothed in comfortable, loose-fitting clothing that allows for movement.
If any specific area needs to be seen more clearly Rachel will always discuss this with you first and only proceed with your full consent. Towels can also be used for coverage if needed.
You are welcome to wear whatever helps you feel most comfortable and relaxed.
What is the difference between Osteopathy and Physiotherapy?
Both treat musculoskeletal issues, but osteopathy takes a whole-body approach, focusing on how the body’s structure affects its function.